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Best Magical Mushroom Tea: Benefits, Recipe, and Tips for Microdosing
Magically ‘Happy Mushroom’ tea is becoming an increasingly popular way to enjoy the benefits of mushrooms, particularly for those interested in microdosing. This method not only makes the experience more enjoyable but also eliminates some of the common issues associated with consuming dry mushrooms. In this article, we’ll dive into the best mushroom tea recipe, explore the benefits of microdosing magically happy mushrooms, and offer dosing tips to help you get started.
Why Mushroom Tea is the Best Way to Enjoy Magically ‘Happy Mushrooms’
For years, I consumed my magically happy mushrooms dry, and while I eventually got used to the taste—often described as earthy or akin to dry dirt—there was one issue I couldn’t ignore: stomach discomfort. This discomfort was especially pronounced when I took a macro dose, which is a step up from a microdose.
After some trial and error, I discovered that making mushroom tea not only improved the taste but also eliminated the stomach issues I had experienced. By steeping the mushrooms in hot water, I was able to extract all the active compounds, including psilocybin, which provides the magical effects without any of the digestive discomfort.
The Best Mushroom Tea Recipe for Microdosing
If you’re ready to try mushroom tea, here’s my go-to recipe that makes every morning feel a little more magical:
- Lemon Ginger Tea Bag: This base adds a zesty and soothing flavor, complementing the earthiness of the mushrooms.
- 1 Teaspoon of Mushroom Powder (with Lion’s Mane): Lion’s Mane is known for its cognitive benefits, making it a perfect addition to your morning routine.
- About Half a Gram of Magically Happy Mushrooms: Soaking these in hot water extracts their active ingredients, giving you the full effects without the discomfort.
- Half a Teaspoon of Honey: This adds a touch of natural sweetness, balancing out the flavors.
To make the tea, simply steep the tea bag and mushrooms in hot water for about 15 minutes. Add honey to taste, and you’re ready to enjoy!
Potency Bonus Tip
One thing we like to do is to combine the Lemon Tek method with the hot water extraction with the tea. You can soak your mushrooms in lemon juice 15-30 minutes before doing your hot water extraction with tea. The lemon juice helps to convert the magical compounds in the mushrooms so you will experience increased absorption with can cause the effect to ‘come on’ a lot faster and be more intense.
Why This Mushroom Tea Recipe Works
The effectiveness of this mushroom tea recipe lies in the extraction process. When you soak magically happy mushrooms in hot water, the active compounds, including psilocybin, are released into the water. This means you can enjoy the full effects of the mushrooms without needing to consume them in their dry form, which can sometimes cause stomach discomfort.
Moreover, the addition of lemon and ginger not only enhances the flavor but also aids in the absorption of psilocybin. The lemon’s acidity helps convert psilocybin into psilocin more quickly, which can lead to a faster onset of effects. This method, often referred to as “Lemon Tek,” is a popular approach within the mushroom community for its efficiency and effectiveness.
Dosing Tips: Finding What Works for You
When it comes to dosing with magically happy mushrooms, it’s crucial to find the right amount that works for you. I typically use about half a gram in my tea for microdosing. This dose provides subtle benefits like enhanced focus, creativity, and mood without overwhelming effects.
However, if you’re new to microdosing or particularly sensitive to mushrooms, it’s advisable to start with a lower dose—around 0.1 to 0.3 grams. This allows you to ease into the experience and see how your body responds. Starting low and slowly increasing the dose as needed is always a good practice.
Paul Stamets, a renowned mycologist, advocates for a microdosing regimen known as the “Stamets Stack,” which combines magically ‘Happy Mushrooms’ with Lion’s Mane and niacin. This combination is taken for four days on, followed by three days off, to maintain the benefits without building tolerance. While I haven’t fully adopted the “Stamets Stack,” I do cycle my use of mushroom tea, taking it a few days on and a few days off.
The Benefits of Microdosing Magically Happy Mushrooms
Microdosing with magically happy mushrooms offers a range of benefits, from improved focus and creativity to enhanced mood and mental clarity. This tea method allows you to enjoy these benefits without the common side effects like stomach discomfort that can come from consuming dry mushrooms.
Research from reputable institutions like Johns Hopkins University has shown promising results regarding the positive effects of psychedelics and microdosing on mental health. Incorporating mushroom tea into your routine can provide subtle yet profound enhancements to your daily life, making you feel more connected, creative, and at peace.
For more detailed information on the research, you can check out this credible resource.
How to Start Your Day with a Magical Cup of Mushroom Tea
There’s no better way to start your day than with a cup of invigorating mushroom tea. Imagine waking up, brewing a cup of this magical tea with mushrooms you’ve grown yourself—it’s an experience like no other.
If you’re interested in growing your own mushrooms, our All-in-One Happy Mushrooms for Sad People Grow Kit is the perfect place to start. This kit provides everything you need to cultivate your own magically happy mushrooms at home.
You can find the grow kit here.
Incorporating mushroom tea into your daily routine can transform your mornings and elevate your microdosing experience. Start your journey today and discover the magic for yourself.
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