My name is Oliver Carlin and I am the guy behind Curative Mushrooms. Mushrooms have numerous health benefits and have been used in Eastern medicine for thousands of years.
I got really interested in improving my health back in 2011 but I have always been a very active person.
I originally got interested in nutrition because I was bodybuilding and was trying to lower my body fat down from 15% to 6%. That was no easy task and required me to have a deep understanding of nutrition.
Once I got deep into nutrition I eventually started learning about mushrooms. I have always loved eating white Button mushrooms as well as Portobello mushrooms but I soon learned there were so many more.
What I learned about mushrooms was not only helpful to me but to my family as well. I have a lovely wife, a five year old son and a five month old baby girl.
Some of the most powerful medicinal mushrooms out there are Reishi, Lion’s Mane, Chaga, Shiitake, Turkey Tail and Cordyceps.
The nutritional benefits of all the medicinal mushrooms goes on and on…
Some of the most common health benefits are:
- Sleep aid
- Anxiety and depression relief
- Mental Focus
- Cognition support
- Improved memory & concentration
- Anti-aging support
- Inflamation releif
- Lowering of the bad cholesterol LDL
- Heart health
- Blood pressure and circulation
- Immune support
- Cancer prevention
- Antioxidants
- Energy
- Athletic performance
- Muscle recovery
This is only a short list of the majority of the health benefits but there are really a ton more and some that people have not even discovered yet.
The best part about getting these benefits is they come naturally from the earth. It is God’s gift of healing to us all.
You can cook them, hunt them in the wild, grow them yourself or purchase them in a powder form to use as a supplement in your drinks, on your food or as a pill.
Improving your knowledge of medicinal mushrooms can improve you long term health and allow you live a long life free of many of the health problems that affect so many.
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